Self-Harm Resource

Self-Harm Network Scotland provides free compassionate support, resources, and information about self-harm. Using the power of lived experience enables the network to work with each person to find their own way forward.

They also provide support and information to friends, families and professionals. If you self-harm and need support, they have a live chat is available between 6pm – 10pm every evening.

Home - Self-Harm Network Scotland Penumbra (selfharmnetworkscotland.org.uk)