Stress Less: A Guide to Stress Management

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Our Stress Less Workshop, led by our Wellbeing Key Worker Jenna, aims to educate participants on recognising the signs & symptoms of stress and provide practical, easy-to-implement stress management strategies.


We are seeking feedback from individuals who have attended the workshop and would be grateful if you could complete our short survey to tell us about your experience.

This is an opportunity for you to influence the future of our workshops and help us refine and enhance its effectiveness for future participants.


Any feedback that you give will be treated confidentially.


The survey takes less than 10 minutes to complete and will help us make our workshops better for future participants.

The feedback survey closes at midnight on Friday 25th October 2024.

Our Stress Less Workshop, led by our Wellbeing Key Worker Jenna, aims to educate participants on recognising the signs & symptoms of stress and provide practical, easy-to-implement stress management strategies.


We are seeking feedback from individuals who have attended the workshop and would be grateful if you could complete our short survey to tell us about your experience.

This is an opportunity for you to influence the future of our workshops and help us refine and enhance its effectiveness for future participants.


Any feedback that you give will be treated confidentially.


The survey takes less than 10 minutes to complete and will help us make our workshops better for future participants.

The feedback survey closes at midnight on Friday 25th October 2024.

Stress Less Guest Book

Thank you for attending our Stress Less workshop!

If you haven't already, we would be grateful if you could take a couple of minutes to complete our feedback survey. Your opinions allow us to make changes that improve our future workshops. The survey can be found here: https://engage.aberdeenshire.gov.uk/stress-less

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Page last updated: 10 Oct 2024, 04:58 PM